Urban Wellness Yoga Program

Be well amidst the urban madness through a yoga program designed for urban dwellers. Using ancient techniques translated into modern urban language, I teach you to link movement with breath and move energy through the body by opening up tight muscles and joints. No experience necessary, each session is tailored to your exact skill level after an Ayurvedic consultation to determine what practice is best for you personally. Find out for yourself how consistent yoga practice will lead you to a level of wellness you have never imagined. Reply with questions or find out more at--

my blog: www.urbanpractice.me

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website: www.yoginizara.com